The Forever Plan Diet Trails have started. The volunteers have now been on the diet for the past 2 days.
Some are finding it easy and some are having the odd headache and withdrawal symptoms from certain foods, but that’s to be expected.
The main thing is they are all giving it a go and things are going well. We start with some recipe demo’s next week, so all good fun!
Watch this space.
The new Forever Plan diet website has just gone live. Not long now until the trials start, we are busy getting together meal plans, samples of food etc and we will be all ready on time!
A huge thank you to Tjobbe Andrews for all his help in designing this site and getting it working so quickly.
More news as we have it.
We are delighted to announce that the trials for our new Healthy Eating Diet are going well.
No more counting calories or points, no more unhealthy packet meals or shakes and no starving yourself to lose weight. Our plan helps you to beat cravings, eat healthy food, improve your overall health and lose weight in the process.
As an added bonus we also teach you how to cook, so you have the support and skills you need to continue to eat healthy meals in the future and to stay slim.
We have the support of a qualified nutritionist to ensure the meals are well balanced and we have motivational Cd’s to give you that extra little boost.
Our trials were started a week ago and on just 2 people initially and the results in week one were a weight loss of 9lbs for each person, 2 weeks upto 15 lbs, more energy, being able to sleep better, and generally feeling better in themselves.
We will soon be rolling out the trials to 20 volunteers and we will keep you informed of the progress they make.
Pudding Pie Cookery School, teaching skills to improve your lifestyle.
Pure xylitol is a white crystalline substance that looks and tastes like sugar. On food labels, xylitol is classified broadly as a carbohydrate and more narrowly as a polyol. Because xylitol is only slowly absorbed and partially utilized, a reduced calorie claim is allowed: 2.4 calories per gram or 40% less than other carbohydrates.
Xylitol has been used in foods since the 1960’s. It is a popular sweetener for the diabetic diet in some countries. In the U.S., xylitol is approved as a food additive in unlimited quantity for foods with special dietary purposes.
Over 25 years of testing in widely different conditions confirm that xylitol is also the best sweetener for teeth.
Some health regimens require iron willpower, discipline, and commitment. But xylitol tastes so good and it does not cause cravings like sugar or sweeteners do, so as part of a balanced diet it’s fantastic. You can buy it in many stores one of which is Sainsburys.
Pudding Pie Cookery School, dieting shouldn’t mean no sugar.
For years now we have been researching various diets and the nutritional value they give you. We have taught many people to cook and eat healthily whilst on a diet, but at the same time keeping food interesting. What we have found is, the vast majority of diets have you eating foods that are pretty bad for you, either laden with sweeteners or other preservatives or additives. What we are trying to do is, teach people to cook a healthy balanced diet and at the same time keep it fun and interesting. We are currently looking to recruit a nutritionist and hope to be able to launch our pilot diet programme shortly …. watch this space.
Pudding Pie Cookery School, making diets healthy.